Lifelong learning and community engagement
Wellbeing courses
020 8270 4722
Please note that it is only possible to enrol by phone at this time.
Contact us to sign up to a course or find out more information.
Online courses
Code | Course Name | Date | Time | Location | Full Fee | Concessionary Fee |
7008CPTO | Positive Minds, Positive Living Taster – Online | Wednesday 3 February 2021 | 12.30pm to 15.00pm | Online | Free
| Free |
7012CTO | Your Body, Your Food – The Connection – Online | Tuesday 30 March 2021 to Tuesday 30 March 2021 | 9.30am to 12.00pm | Online | Free | Free |
Courses in Dagenham
Code | Course Name | Date | Time | Location | Full Fee | Concessionary Fee |
7001CP
| Understanding Depression | Friday 9 October 2020
| 9.30am to 12.30pm | Dagenham | Free | Free |
7002CPT | Reiki I – Taster | Wednesday 4 November 2020 to 11 November 2020
| 18.30pm to 21.00pm | Dagenham | Free | Free |
7004CP | Reiki I (Post Taster) | Wednesday 18 November 2020 to Wednesday 9 December 2020
| 18.30pm to 21.00pm | Dagenham | £29 | £15 |
7003CPT
| Aromatherapy for Winter Health | Friday 6 November 2020
| 10.00am to 12.30pm | Dagenham | Free | Free |
7005CPT
| Managing Anxiety | Friday 27 November 2020
| 9.30am to 12.30pm | Dagenham | Free | Free |
7006CPT
| Meditation Taster | Wednesday 6 January 2021 to 13 January 2021
| 18.30pm to 21.00pm | Dagenham | Free | Free |
7006CP
| Meditation | Wednesday 20 January 2021 to Wednesday 10 February 2021
| 18.30pm to 21.00pm | Dagenham | £29.00 | £15.00 |
7007CPT
| Aromatherapy for Stress Management | Monday 29 January 2021
| 9.30am to 12.30pm | Dagenham | Free | Free |
7009CPT
| Intro to Aromatherapy
| Saturday 20 March 2021
| 09.30am to 14.00pm | Dagenham | Free | Free |
7010CPT
| Clear you Clutter, Create more Space – Taster | Wednesday 24 February 2021 to Wednesday 3 March 2021
| 18.30pm to 20.30pm | Dagenham | Free | Free |
7011CP
| Clear you Clutter, Create more Space | Wednesday 10 March 2021 to Wednesday 31 March 2021
| 18.30pm to 20.30pm | Dagenham | £23.00 | £12.00 |
7013CPT
| Indian Head Massage – Taster | Wednesday 21 April 2021
| 18.30pm to 21.00pm | Dagenham | Free | Free |
7014CPT
| Becoming Healthier – Taster
| Friday 23 April 2021 to Friday 30 April 2021
| 10.00am to 12.00pm | Dagenham | Free | Free |
7018CP
| Becoming Healthier | Friday 7 May 2021 to Friday 28 May 2021
| 10.00am to 12.00pm | Dagenham | Free | Free |
7015CPT
| Assertiveness Workshop | Monday 26 April 2021
| 9.30am to 12.00pm | Dagenham | Free | Free |
7016CP
| Listening Skills for Parents and Carers | Tuesday 27 March 2021 to Tuesday 25 May 2021
| 9.30am to 12.30pm | Dagenham | Free | Free |
7017CPT
| Love your Body | Saturday 24 April 2021
| 10.00 to 14.00pm | Dagenham | Free | Free |
7019CPT
| Aromatherapy for mental health
| Wednesday 26 May 2021
| 9.30am to 12.30pm
| Dagenham | Free | Free |
7020CPT
| Understanding Diabetes | Wednesday 9 June 2021
| 9.30am to 12.30pm
| Dagenham | Free | Free |
7021CP
| Bereavement & Loss Moving On
| Monday 11 January 2021 to 8 February 2021
| 9.30am to 12.00pm
| Dagenham | Free | Free |